dieting

What you should really eat to lose weight

What you should really eat to lose weight

These foods will keep you full and shed the kilos at the same time.

Trendy diets ‘cause paleo casualties’

Trendy diets ‘cause paleo casualties’

Trendy diets are being blamed for eating disorders

Man’s incredible 12-week body transformation

Man’s incredible 12-week body transformation

How Hunter Hobbs dropped from 91kg to 72kg in three months

Ripped mum becomes an Instagram hit at 42

Ripped mum becomes an Instagram hit at 42

Mum of two has accumulated over 118,000 followers

The foods you should never eat

The foods you should never eat

There are some foods that are so bad, we shouldn't eat them at all

Throw away the rulebook

Throw away the rulebook

Strict dieting won't help you lose weight for good

Grandma drops 31kg in 3 months and didn’t do any exercise

Grandma drops 31kg in 3 months and didn’t do any exercise

Sydney woman lost 31kg in 12 weeks ... and says she didn’t do any exercise

The Hunger Project

The Hunger Project

Mini documentary on an initiative to save the lives of people in Uganda.

‘We’re eating ourselves to death’

‘We’re eating ourselves to death’

HOW do I lose weight? Is paleo a good idea? Should I give up dairy?

I lost 67kgs but then men stopped asking me out

I lost 67kgs but then men stopped asking me out

The shock reason why men were turned off by woman's weight loss.

The psychology of dieting

The psychology of dieting

What happens to humans psychologically as we diet?

‘When I was skinny, I wanted to kill myself’

‘When I was skinny, I wanted to kill myself’

"I was miserable, like inside and out, for four years of my life."

How I lost 45kg without going on any diet

How I lost 45kg without going on any diet

Chloe weighed more than 100kg and was just 162cm tall,

Mother’s diet pact with son ends in tragedy

Mother’s diet pact with son ends in tragedy

Their dieting was supposed to make them healthy

Dieting tips that are hit and myth

Dieting tips that are hit and myth

Home truths about popular health advice

How a change of diet saved my life

How a change of diet saved my life

Mentally, emotionally and physically I was a mess and falling apart

Detox queen lost 20 kilos in 5 months

Detox queen lost 20 kilos in 5 months

Sharon Tal was overweight, miserable and a serial dieter.

Couple loses 136kg in just one year

Couple loses 136kg in just one year

Sticking to your health goals – never mind achieving them – is hard

Rosie Huntington-Whiteley misses calorific treats

Rosie Huntington-Whiteley misses calorific treats

This model is struggling to cope without her favourite foods

Wonder pill for healthy diets

Wonder pill for healthy diets

NEW pill to provide all the answers on dieting.

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